I'm feelin pretty good

I feel like yesterday really got me back on track. I went to the gym after work, I rode the stationary bike for 25 minutes and my legs started to hurt so bad. I didn't push myself beyond that, I don't want another time off exercise. After I worked out I went home and fixed Spaghetti Squash with meat sauce for dinner. It took FOREVER! Well maybe it just seemed like forever because not only did I wait until 7 (because I had my legs propped up) to start cooking but I also started the three bean turkey chili for tonight's dinner. I browned that meat first so I practically cooked two meals last night. After that my feet and legs were screaming at me. I don't know what made it hurt the worst, exercising after having not for four days or retaining water and swelling or spending an hour in the kitchen on my feet. And for some odd reason today my abs and back have sore muscles. Explain that!

Anyways, I hope I have time to exercise before church tonight. But if I do I may be all sweaty because I may not have time to take a shower. Hmmm, might have to risk it. On an off topic I was shocked at how many points one container is of yoplait blueberry yogurt. It's 4 pts! And it's 99% fat free! I may have to look into that Fiber One yogurt.

Today I've Eaten:
Breakfast - Scrambled eggs, raisin bran, half a carton of 2% milk (7 1/2 pts)

Lunch - 8" Sausage pizza from subway (whoppin 19 pts)

Mid-afternoon snack - TCBY small cup of soft serve White Chocolate Mousse yogurt (4 pts)

Dinner - Three bean Turkey chili 2 bowls (6 1/4 pts)