Exercises

I think it's time for me to actually put down in pixel my workout routine. Let's see how this goes.

Walking at the medical mall: 1 mile approx. 25-30 min.
Resistance band exercises: Arm and leg approx. 12-15 min.
Crunches: 1 set of 20 on the floor, 1 set of 20 on the ball with a 6lb. medicine ball approx. 10 min.
Floor exercises: Forearm push ups (?) approx. 6 min.
Strengthening exercises: Squats and Lunges approx. 12-15 min.