Yes that's right. That weight up there on that ticker has been updated. It says 311. THREE ELEVEN!!! I can't believe it. 17 pounds down. But I won't get a big head...I still have a long way to go. And I will stay at it with an increased vigor.
Last night my husband and I tried a new recipe from a different website than Gina's. It was....different. Beefy noodles in sour cream sauce. I'm not used to V-8 juice or I think I would've enjoyed it more. It wasn't bad, just different. I think tonight I might make spaghetti squash. Mmmmm.
Last night at the gym I did 20 minutes on the bike at level 8 out of 20 and I did 20 minutes on the treadmill at an incline of 4.5 and a speed of 2.3 to 2.5. I was a little more tired on the treadmill since I did it last. After cardio I did weights. I'm rather proud of myself. I did two sets on each machine and then did another rotation on the machines with one to two more sets. And I'm not even sore. W00t!
Friday, February 20, 2009
Weight Update
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