Yesterday I went to the gym after work. I did a half an hour on the stationary bike. I started doing the one that looks like a real bike instead of a paddle boat type bike, and man does my butt hurt. The bottom of my hips bones feel like they're bruised, I'll probably just do the treadmill for cardio today. After the bike I did weight machines. I worked everything. Triceps, abs, hamstrings, glutes, quads, I mean everything. I tried focusing with more reps on my abs and triceps. I so want to tone away my belly and lunch lady arms. My next measurement day is coming up soon. Next week! I can't decide if I want to measure before, on, or after my birthday. If it's bad news I don't want it before or on, but if it's good news it would be a perfect birthday present. My morning weight was amazing (307.6) but I still feel like I can't count that. My nightly weight yesterday was 310.6, it still shocking me how I can lose 3 pounds of water weight in my sleep.
Wednesday, February 18, 2009
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