Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts

Tuesday, January 27, 2009

Whew I feel it!

Yesterday was my first real workout at the gym. I did have a chiropractor's appointment too, but they just had me do cervical exercises which is all upper body. When I got to the gym I tried to elliptical again and made it for 4 minutes straight! I must say I'm rather proud of myself. After that hellish ride I decided to do the bike. I went on a random hill for 30 minutes. After that I did some weight machines, the stirrups one in and out, the prone leg curl, the pushy uppy seated leg one, and the press. I know very technical terms. After that I went on the treadmill for a few minutes but it was getting late so I decided to leave to get home to hubby. He's been feeling sick so he didn't come with me. Today I plan on swimming! I love swimming...I wonder how many laps I can do. I may actually do some bike or treadmill before I swim.

Saturday, January 24, 2009

Excited

Today my husband and I are going to look at a perspective gym that we're going to join. Money wise it's the second cheapest, equipment options wise it's right up there, and they offer tons of classes throughout the day. Very nice facility and they're remodeling too. Hot tubs for male and female locker rooms, indoor heated pool, pilates and yoga studio and a spin class room. I definitely look forward to using their cardio machines.